Reduce Blood Pressure By Yoga

Downward facing dog pose - Adho Mukha Svanasana, it mainly energizes and rejuvenates the entire body.Regular practice of this pose can improve digestion, relieve back pain, headache and reduces high blood pressure. It is also known to be good for sinusitis, asthma, flat feet, and for the symptoms of menopause.

Duration: 02:55 minutes
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