Cure Asthma By Yoga

Upward-Facing Dog Pose — Urdhva Mukha Svanasana, it is a back-bending yoga posture that lengthens and strengthens the spine and arms.This yoga posture helps asthma patient. It stimulates abdominal organs, strengthens the spine, arms, wrists and good for overall blood circulation.

Duration: 04:13 minutes
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